Reduce stress, anxiety and inflammation naturally while also getting a better night’s sleep and wake up feeling well-rested with our mellow powder mix. 

 

 

turmeric - has been used in India for thousands of years for medicinal purposes. What makes this golden spice so powerful is the active compound curcumin, which is a natural anti-inflammatory.

 

ashwaganda - This adaptogenic herb reduces stress and anxiety and naturally balances hormones and adrenals. Latin for “sleep-inducing,” ashwagandha can also improve your quality of sleep.

 

ginger - A close relative to turmeric, ginger root has powerful antioxidant and anti-inflammatory properties which can also boost the immune. 

 

cinnamon - Dating as far back as ancient Egypt, this popular spice is rich in powerful antioxidants and a natural anti-inflammatory.

 

lucuma - Beloved by the Incas, lucuma has finally found a way to us. It’s not only super nutritious, but also delicious with its sweet, maple-like taste!

 

panax ginseng - has beneficial antioxidant and anti-inflammatory properties. Could also help improve brain functions like memory, behavior and mood. 

 

carrot - It have a positive impact on our neural capacities and benefit the brain by shielding it against symptoms of Alzheimer’s disease. This is because of the antioxidants such as beta-carotene that carrots contain because of which can reduce the effects of radicals to boost your health.

 

banana - Bananas are one of the world’s most popular fruits, making them an easy and accessible superfood to add to your diet. Most people know that bananas are a great source of potassium, which is beneficial for heart health. A banana’s fiber content also aids in digestion and keeps blood sugar levels from spiking.

 

tamarind - is high in vitamins and minerals, which can be greatly beneficial to help your body return back to a normal sleeping pattern and the added immune system boosting effects can help you to feel better.

 

tulsi -  has many medicinal properties and is regarded as an 'adaptogen' or anti-stress agent. Recent studies have shown that the leaves show significant protection against stress. The leaves are also a nerve tonic and help sharpen memory.

 

Directions: Use one spoonful in smoothies, pastas, curries, salad dressings, turmeric milk and more!

 

Mellow Yellow Smoothie recipe:

1 tsp.  Mellow Yellow

2 bananas

½ lemon juice

1 handful of spinach  

1 cup of water

 

Ingredients:

turmeric, ashwaganda, ginger, cinnamon, lucuma, panax ginseng, carrot, banana, tamarind, tulsi