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  • Tea is one of the most ancient forms of medicine and can be very comforting and pleasurable to drink.


Drinking tea made from loose herbs can be more affordable than taking capsules and, the body is able to assimilate tea easily.


 Medicinal teas can also have the added benefit of hydration.


Water is also an excellent solvent for minerals, mucilage, and most medicinal constituents.

Sleepy Time
Herbal Teas
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Toss and turn no more. Go to sleep peacefully. Make a nice cuppa tea an hour before sleep. 

Lemon Balm - relaxing - nervine, relaxing diaphoretic. Used for anxiety, nervousness, stress.
Skullcap - relaxing - nervine. Used for stress, anxiety, insomnia, tension, panic attacks. 
Chamomile - nervine, mild sedative, antispasmodic. Used for irritability, restlessness, insomnia.
Lavender - relaxing - nervine. Used for tension, poor sleep, anxiety, depression, headaches. 
Cramp bark - relaxant, sedative, antispasmodic. 
Valerian - sedative, relaxing - nervine. Used for Insomnia. 
St. John's wort - relaxing - nervine. Used for depression. 
Rose - nervine. Used for grief, depression. 



chamomile, lemon balm, kava kava root, Passion flower, lavender, skullcap, St. John's wort, hops, rose, rosemary